写作思路
孩子们应该花更多的时间参加体育活动吗?一般来说,我们都同意这一观点,因为参加体育活动有利于儿童的身心健康。如今,许多儿童都有各种健康问题,如肥胖、近视等,所以我们需要改变久坐的习惯,锻炼身体,增强体质。此外,锻炼还可以改善情绪,缓解压力。下面由新航道的沈阳雅思培训小编为您解答!
关键词汇和语料
提linghealth健康下降
参加participatein
setartivities
weightgain增重
nearsightednes近视近视
参加takepartin参加
休假期间,
relievestres缓解压力
缓解焦虑
在elesegatiemotions释放消极情绪
cscalssals
提升facilitate促进
参照范文
Somepeoplebelievethatparentsshouldencouragechildrentodomorephysicalexercise,eventhoughthispossiblymeanslesstimespentonstudies.Consideringthedeclininghealthofmanystudents,Iagreewiththisopinion.
Undoubtedly,childrenshouldparticipateinmoresportsactivitiestoimprovetheirphysicalhealth.Lackofexerciseiscausingaseriesofhealthproblemstochildren.Spendingtoomuchtimeonsedentaryactivitiessuchasreadingbooksandwatchingmoviesonelectronicdevicesleadstoweightgainandnearsightedness.Notgettingenoughexercisealsoaffectsthenormalgrowthofchildren’sbonesandmuscles.Onlybyencouragingchildrentotakepartinsportsactivitiescantheseproblemsbeavoided.Thiswilloccupysometimethatcanotherwisebespentonchildren’sstudy,butthebenefitsofexerciseareobvious.Goodhealthcanguaranteethatstudentshavesufficientenergyfortheirstudiesandwillnotbeabsentfromclassonsickleave.
Inaddition,doingphysicalexerciseisaneffectivewaytorelieveemotionalstressthatarisesfromcontinuousstudy.Manychildrenareexperiencinganxietybecauseofbusyschedulesinschoolandloadsofassignments.Iftheycouldtakeabreakbyplayingbasketballorrunningafewlapsintheirsparetime,theywouldbeabletoreducetheiranxietyandreleasetheirnegativeemotions.Intheprocessofdoingexercise,theirbodiescanproducesomechemicalsubstancesthatmakethemhappyandrelaxed.Whentheyreturntostudy,higherefficiencycanbeachieved.
Overall,doingphysicalactivitiesisimportanttochildren’shealthandifarrangedproperly,itcanalsofacilitatechildren’sstudy.
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