雅思口语当季话题卡：Describe a recent change of you 最近的改变

思路点拨：以下思路仅供参考，希望大家根据自己的真实经历撰写答案

该题目只有一个信息点：recent change最近的改变。难度应该不大，可以说的内容有很多。生活习惯方面：早睡早起，不吃油炸食品，勤加锻炼;健康方面：体重变化，是否生病。工作方面：有无升职加薪。家庭方面：有无搬家，摆脱单身等。

下面是小编根据题目的具体要求，给出的参考答案：

You should say:

What the change was 改变是什么

What caused the change 什么导致了改变

What do you do for the change 你为改变做了什么

How do you feel about the change 改变之后感觉如何

我要告诉你的改变是我终于克服了拖延症。我之前有严重的拖延症。面对自己工作上的任务，什么都不想干，把工作内容都积攒到截止日期之前。最后几天连续通宵以完成工作。

The recent change I am going to tell you is that I finally got over my procrastination, which used to be quite serious. Before, when I got something to do, I tended to spend my time on more pleasurable things rather than the pending tasks, and thus put off things that need to be accomplished to a later time, usually the last minute before the deadline. Then I stayed up for a few nights to get it done.

不出意料的，这样完成的工作也就刚刚及格。我甚至还引以为豪。但是两周前，我在忙乱中犯了个大错误。我在需要提交给客人的文件里弄错了好几个数字，导致客户非常不满意，决定停止和我们公司的合作，给公司造成很大损失，我也被罚了不少钱。因此我决定要彻底摆脱拖延症。查询了好几本书之后，我决定采用这样的方式：不论任务的大小，都根据所规定的时间将其分割，明确每天必须完成的任务。

It is unsurprised that my job just scraped through. I was even proud of it, since I finished it in a much shorter time compared to others. But two weeks ago, I made a big mistake in the last-minute haste. I omitted several numbers in the document that a client required. Do not copy or repost it. He was very upset and broke the cooperation with my company. My company thus lost a lot of money and I was also fined. That is why I made a resolution to change. After consulting many books, I decided to adopt the following method. Once I get a job, no matter how big it is, I divided it up into small tasks according to the time and specified when I had to complete each of them.

慢慢的，我摆脱了拖延症。我觉得自己的工作轻松了许多。每天有许多额外的时间可以用来读书，玩游戏，跟朋友社交。精神状态也好了很多。而不像以前那样，每天都很焦虑。

Gradually I get rid of procrastination and the world is different. I feel my job is easier and I have so much spare time to read, play video games and socialize. My spirit also improves. I am not anxious anymore like before.